Personal Training Station-Swedish Ladder Stall Bar and Adjustable Pull-Up Dip Bar
Regular price
$658.00
Sale price
$592.00
SAVE 10%!
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Get your complete ECO friendly personal training station in one package! Swedish ladder and combination pull-up dip bar and save 10% off the individual prices!
1. Swedish Wall bars are the foundation for the personal training station. Get maximum workout benefits and pain relief, making it perfect for home, gym, hospitals and clinics. Perfect for adults, children, fitness enthusiasts, and seniors.
Stall bars are the most versatile and beneficial of all the calisthenic and body weight training equipment. Used for decades by gymnasts all over the world to improve flexibility, strength and mobility, this apparatus can help every athlete in every fitness community. The best apparatus for the beginner to the experienced athlete with hundreds of exercises to improve your performance.
Ideal for exercises for upper and lower back pain relief. Recommended for arthritis when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches.
Specifications
Furniture grade laminated 1" Baltic Birch uprights, preserved with natural, food grade mineral oil. No toxic chemicals or lacquer applied so wood maintains it's natural wood feel and doesn't get slippery when moist.
Beech hardwood rungs: 1.5” diameter, 6” spacing (14 total) plus one hang bar, offset 5" from ladder.
Dimensions: 90” tall X 34 width X 9 depth (top)
Locally crafted in Denver, Colorado using high quality materials.
CNC Machined: All parts are made to tight tolerances assuring a reliable fit and easy assembly with just a Philips screw driver (about 15 minutes to assemble. Cordless drill or impact is recommended).
Assembly hardware included.
Easily attaches to most walls. Wall installation hardware not included.
300 pound static load limit.
3 year warranty.
2. Combination Pull-up Dip Bar Attachment. Our adjustable combination pull-up bar and dip bar is the perfect accessory to complete your Swedish ladder personal training station. It easily slips on and off to allow quick height adjustments and hangs flush for fast and easy storage.
Creates an instant, alternative pull-up option without the inconvenience of having a permanent second bar bolted to the uprights.
25" spacing from ladder to pull-up bar provides plenty of space to hang rings or work front and back levers and skin-the-cats from the pull-up bar.
Attach at lower levels to create a dip station, allows you to do regular dip and dips with feet still on the floor. Dipping exercises are beneficial to any athlete looking to improve their gymnastic strength and mobility. Great chest, shoulder and abs training.
Specifications
Furniture grade laminated 1" Baltic Birch.
Hardwood rungs 1.5" dia.
All wood preserved with natural, food grade mineral oil. No toxic chemicals or lacquer applied so wood maintains it's natural wood feel and doesn't get slippery when moist.
Attaches to 1.5" dia or smaller rungs, 6" spacing, min 32" width.
Locally crafted in Denver, Colorado using high quality materials.
CNC Machined: All parts are made to tight tolerances assuring a reliable fit and easy assembly with just a screw driver (less than 10 minutes to assemble. Cordless drill or impact is recommended).
Dimensions: adjustable height X 32 width X 26" depth max.
All assembly hardware included.
300 pound static load limit.
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ECO Solid Pine Wood Handstand Blocks
Regular price
$34.50
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Blocks are a great training tool and helps the transition from the ground to canes. Ideal for alleviating wrist issues while improving strength, mobility and flexibility.
Sold as a pair.
Why do blocks make great training tools?
Block training allows for a better handstand “grip” and a great way to practice using your hands in inversions.
Using blocks leads to better handstand positioning in the shoulders and is a great tool for practicing hand-to-hand, acro yoga and other partner acrobatics.
Using blocks also helps reduce wrist and elbow pain and tendinitis not only in inversions but also in yoga positions such as plank holds. Continue your practice without being limited by pain.
Blocks can also provide many options for movement and exercises, whether they are beginner or advanced.
Our blocks are constructed using high quality wood which provides a smooth finish with routered edges. They are extremely durable for home or studio use.
Different sizes are available to satisfy all hand sizes.
Pine blocks are a soft wood, with a softer feel and a light color (preserved with natural mineral oil).
Pine blocks are for beginner to advanced athletes and are suitable for stacking.
All blocks are handmade and thoroughly tested for strength and durability.
Specifications
Premium Pine; Laminated, solid
Preserved with food grade mineral oil. No lacquer applied so wood maintains it's natural wood feel and doesn't get slippery when moist.
ECO Wood Swedish Ladder for Schroth Method Stall Bar Therapy | Scoliosis Therapy Equipment
Regular price
$549.00
FREE DOMESTIC SHIPPING! CONTACT US FOR INTERNATIONAL RATES.
Physios: Contact us for a therapist discount!
Every purchase plants a tree with the National Forest Foundation! Plant yours today!
Swedish stall bars are an essential tool for non-surgical treatment of scoliosis. Commissioned by one of the fields leading researcher and Schroth educator, Sanja Schreiber, PhD (http://www.curvyspine.com/), these bars are designed to meet the specifications for Schroth Physiotherapy.
Stall bars are a versatile and beneficial tool for calisthenic and body weight training which translates to scoliosis physiotherapy. Schroth Method Therapy, developed in Europe over 100 years ago, allows therapists to provide a hands-on approach to scoliosis treatment and teach their clients exercises and stretches. Schroth Therapy Bars are easily installed on most walls which allows the client to have a set at their home or office.
Visit our FAQs to learn about mounting stall bars to your wall.
Oval Hardwood rungs 1.25 x 1.63” profile, 6.875” center-to-center spacing (12 total) with 5.25" clearance between rungs, plus 1 offset hang bar at the top. 4" clearance from wall-to-rungs to allow arms to fit between the rungs and wall.
All wood preserved with natural, food grade mineral oil. No toxic chemicals or lacquer applied so wood maintains it's natural wood feel and doesn't get slippery when moist.
65" of clear space between wall plates to allow for a mirror to be mounted.
Locally crafted in Denver, Colorado using high quality materials.
CNC Machined: All parts are made to tight tolerances assuring a reliable fit and easy assembly with just a Philips screw driver (about 15 minutes to assemble. Cordless drill or impact is recommended).
Dimensions: 90” tall X 34 width X 9.25 depth.
All assembly hardware included. Wall installation hardware not included.
Every Purchase Plant A Tree With The national Forest Foundation
FREE DOMESTIC SHIPPING! CONTACT US FOR INTERNATIONAL RATES.
ECO friendly gymnastics parallettes (aka p-bars, parallel bars, and dip bars) are a great training tool to practice calisthenics based exercises and ideal for alleviating wrist issues while improving strength, mobility and flexibility.
Sold as a pair.
Additional Information
A gymnastics and calisthenics based exercise prop. Parallettes are a great tool for all athletes.
There are a wide variety of exercises that help develop better balance, passive and active flexibility, mobility, and strength.
Parallettes are a great addition to the home or gym/studio.
Locally crafted in the USA with high quality materials.
Minimal assembly (4 screws, less than 5 minutes): requires a Philips screw driver. Wood glue is recommended.
Specifications
1" Baltic Birch end plates/feet (furniture grade laminated wood, imported from Northern Europe).
1.5" hardwood rungs.
Small: 5.5" W x 4.5" H x 9" L overall (center of rung is 3" from ground).
Large: 12" W x 13.5" T x 21" L overall (center of rung is 12" from ground).
Preserved with food grade mineral oil. No lacquer applied so wood maintains it's natural wood feel and doesn't get slippery when moist.
ECO Hand Balance Board for Handstands Inversions and Hand Balancing
Regular price
Sale price
$51.50
FREE DOMESTIC SHIPPING! CONTACT US FOR INTERNATIONAL RATES.
Every purchase plants a tree with the National Forest Foundation! Plant yours today!
Boards are great tool for providing a proper balancing surface when none is available. Ideal for taking to the park, beach, using in your carpeted living room and taking to the gym. Beautiful wood on one side, optional non-slip yoga mat on the other.
Additional Information
Balance boards are designed to be carried around for handstand and other balance training anywhere and on any surface. Boards have a built in handle to carry around and are great to take to the park, beach, gym and anywhere you might train.
Balance boards are handcrafted using beautiful, preserved Baltic Birch wood.
These boards are especially useful when training on concrete or overly squishy/springy gymnastics flooring to protect your wrists.
The wood board allows for the perfect amount of stability and support in balance training, while the yoga mat side provides a great grip for blocks.
You can also use the mat side down to secure the board from sliding on slippery surfaces.
Specifications
Furniture grade Baltic Birch wood preserved with food grade mineral oil. No lacquer or finish is applied over the mineral oil so the wood retains its natural feel and doesn't get slippery when moist.
Optional 3mm yoga mat
Large: 25 x 12 ¾ x ½ Weight: 2 lbs 15 oz
Small: 19 ½ x 9 ¼ x ½ Weight: 1 lbs 10 oz (fits in most carry-on airline bags)
Small Business Partner with the National Forest Foundation
We have been a proud partner of the National Forest Foundation since Fall 2018. For every product sold we plant 1 tree! Trees planted through Dec 2020: 2129!
