Beyond Balance Blog

Recently I was asked to write a paragraph for Awaken Gymnastics newsletter about my favorite stall bar exercise (www.awakendenver.com, @awaken_gym).  With so many exercises possible on the stall bars I wasn’t sure how to pick. After a little consideration I...
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Shadow banning sounds like a term a lighting company would use to promote their biggest, bad-est light bulb, right? Wrong! So what is shadow banning then? Shadowbanning is the act of blocking a user's content on social media sites, in...
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